Eliminate Knee Pain.
Enjoy An Active Life Again.
Without Surgery
Without Pain Meds
In just 15 minutes a day.
Masterclass Video Course
You’ll receive access to 40+ Tai Chi for Knee Health Masterclass videos. The Masterclass video lessons guide you step-by-step through the entire Tai Chi for Knee Health System from Chris Cinnamon, the creator of the Tai Chi for Knee Health System.
Instructor Support
With this Masterclass, you will become a part of the friendly, welcoming Chicago Tai Chi community. As questions arise as you progress through Tai Chi for Knee Health, you can contact us by email, phone, or Zoom. Our Instructors are here to support you.
Bonus Content
Our Bonus Content includes Practice Classes, a bonus session on Applying Tai Chi for Knee Health to Hip Issues and to Rehab after Surgery, as well as another bonus session on Applying Tai Chi for Knee Health to Daily Living.
Meet Your Instructors
Chris Cinnamon
Chris Cinnamon is an exercise physiologist, lawyer, and the Head Instructor at Chicago Tai Chi. He is the author of Tai Chi for Knee Health: The Low-Impact Exercise System for Eliminating Knee Pain (2019)
Chris holds a law degree from the University of Michigan, a Masters in Science in Kinesiology from the University of Illinois at Chicago, and is certified as an exercise physiologist by the American College of Sports Medicine. Chris served in the US Navy, flying carrier-based F-14 Tomcat fighter jets, attaining the rank of Lieutenant Commander.
Chris has trained extensively under Tai Chi and Qigong Lineage Holder Master Bruce Frantzis. Chris is certified to teach Tai Chi and Qigong under Master Frantzis' Energy Arts System.
Chris is passionate about helping his students and clients experience the powerful benefits, and fun, of authentic Tai Chi, Qigong, and Meditation.
Kharma C. Foucher, MD, PhD
Assistant Professor, Kinesiology and Nutrition, University of Illinois at Chicago
"Tai Chi for Knee Health presents an easy-to-understand, easy-to-perform system of exercises for reducing knee pain. Grounded in solid science, this book will undoubtedly be of great benefit to those suffering from chronic knee pain."
Jane Doe
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Jim Doe
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