How to Support Your Cardiovascular Health with Simple Tai Chi Movements

Join Chris Cinnamon, Chicago Tai Chi Head Instructor and Certified Exercise Physiologist, for this special Online Course.

Learn how how you can support cardiovascular health with Tai Chi.

Who will benefit

Are you interested in low-impact exercises to help manage blood pressure?

Are your hands and feet often cold? Do you want to  improve blood circulation, including in your hands and feet?

Do want to deeply relax, reducing the effects of tension and stress on your heart and arteries?

Do you want to learn the #1 most powerful step you can take to affect blood pressure?

Are you a Tai Chi practitioner who wants to explore how you can directly work with your cardiovascular system?

No Tai Chi experience required. Suitable for all levels.

What you will learn

✅  The 3 keys to improving blood circulation with Tai Chi

✅  How to feel and affect your blood circulation

✅  How to improve blood circulation with simple Tai Chi movements

✅  How Tai Chi can help regulate blood pressure

What you'll receive

➡ 15+ easy-to-follow, step-by-step video lessons (12 months access to all videos)

➡ 20 minute guided practice

➡ Instructor Support

➡ Bonus Mini-Course: How to Deeply Relax...In 5 Minutes

Join this Course today and start enjoying Heart Healthy Tai Chi!

If you're not satisfied with your Chicago Tai Chi experience, just notify us within 30 days of purchase, and we will promptly issue a refund.

Medical Disclaimer:

This Course is offered as a source of information only and is not intended to substitute for medical advice.

This Course will include low-impact, light to moderate exercises. Before engaging in any new exercise program, you should consult with an appropriate medical professional and receive clearance to engage in exercise. Any exercise presents a risk of injury. To minimize injury risk, you should: (i) obtain clearance from your medical professional; (ii) follow all Course instructions; (iii) stop any exercise that causes discomfort or pain; and (iv) consult with an appropriate medical professional if pain or discomfort persists.