Explore the Power of Qigong to Support Vibrant Health

Join Head Instructor Chris Cinnamon for this special Workshop.

Learn how you can support vibrant health with easy-to-learn Qigong practices.

Who will benefit

Do you want to move your body with enjoyable, low-impact exercises?

Do want to experience deep relaxation?

Do you want to develop the energy and mobility to enjoy an active life?

Then this Workshop is for you.

No Qigong experience required. Suitable for all levels.

What you'll learn

✅  The 3 Keys to health and healing with Qigong

✅  Easy Moving Qigong to relax and energize your whole body

✅  Standing Qigong for releasing tension, feeling grounded, and boosting your energy

✅  Taoist Breathing for health and longevity

✅  A 15 minute daily Qigong practice to support Vibrant Health

Workshop Details

When:

Saturday, 12 November, 10 am - 1:30 pm CT

Where:

Online via Zoom (log-in info provided at least 1 week before Workshop)

In-person at 180 W. Washington, Suite 900, Chicago

Workshop Recordings

Included in your Workshop fee. Great for review and practice.

We'll aim to have the Recordings edited and available within 1 week of the Workshop.

If you're not satisfied with your Chicago Tai Chi experience, notify us within 30 days of purchase. We will promptly issue a refund.

Medical Disclaimer:

This Workshop is offered as a source of information only and is not intended to substitute for medical advice.

This Workshop will include low-impact, light to moderate exercises. Before engaging in any new exercise program, you should consult with an appropriate medical professional and receive clearance to engage in exercise. Any exercise presents a risk of injury. To minimize injury risk, you should: (i) obtain clearance from your medical professional; (ii) follow all Workshop instructions; (iii) stop any exercise that causes discomfort or pain; and (iv) consult with an appropriate medical professional if pain or discomfort persists.