Join me for a special three-day, in-person workshop exploring Joint Pulsing, a rarely taught internal practice (neigong) for supporting joint health and mobility, stimulating circulation, and boosting Qi flows.

You’ll learn how to gently open and close a joint from its center, then how to incorporate pulsing into your moving practices, including Tai Chi and Qigong.

What You'll Learn

During the workshop, you'll learn how to:

• Pulse the wrists, hands, and fingers
• Pulse the elbows and shoulders
• Pulse the feet and ankles
• Pulse the knees, an advanced technique for knee health
• Feel and create subtle internal movement within the joints
• Integrate pulsing into your moving practices

Joint Pulsing is learned through partner work, close observation, and real-time instructor feedback. For that reason, this workshop is offered in-person only.

Joint Pulsing is a specialized neigong taught within the Energy Arts system. I am trained and certified by Master Bruce Frantzis to teach this material.

Workshop Schedule

Friday–Sunday, October 23–25

Friday & Saturday
9:30 am–4:00 pm CT

Sunday
9:30 am–Noon CT

Location
Chicago Tai Chi
180 West Washington Street, Suite 900
Chicago, IL 60602

Attendance

Limited to 20 participants

Workshop Fee

$397

I look forward to sharing this rare and highly practical internal training with you.