Join Head Instructor Chris Cinnamon and learn straightforward tools for releasing deep baked-in tension and stress.

In this Minicourse, you'll learn:

➤ 9 Micropractices, short practices targeting key areas of the body where you hold tension and stress.

➤ How to incorporate these practices into your day to release tension and stress, calm the mind, upgrade your health, and feel vibrant.

➤ Easy-to-follow, step-by-step instructions to ensure you master the fundamentals of How to Deeply Relax...In 5 Minutes.

Your Minicourse Includes:

12 Months access to—

✅  14 Video Lessons

✅  3 Recorded Practice Classes

✅  Instructor Support

Join this Minicourse now. Start deeply relaxing today.

If you're not satisfied with your Chicago Tai Chi experience, just notify us within 30 days of purchase, and we will promptly issue a refund.